CoVid Will Pass — Cleanse, Exercise, Read and Self Educate — Beef Up Your Mind!

Maybe it’s a good time to cleanse your body and mind!

Stretch and moan, squat and moan, lift only 15 pounds and moan.

Yep it’s time to get “back” in shape and not sit around depressed eating chips, candy, drinking coffee, soda and watching Netflix infectious disease movies repeatedly.

Eventually there will be sunlight for many and darkness for others (economic catastrophe)but the world goes on… it always does.

You might as well put a regiment in place now that maybe you can follow later. While you’re on that treadmill read some self improvement books and marketing tips.

It’s also a good time to kick or slow down some habits too.

If you like lemons cleanse your system!

That’s what I’m doing…

Just sayin’

Steph